Seven Fury Fighters help angry-on-fire girl calm down with each of their own science-based proven techniques. But who can dissolve fury's last burn? A story that combines fury fighters, firetrucks, girl power, body awareness and psychology, inspired by IFS therapy from Richard Schwartz, and the study of the Body's Heatmap of Emotions.
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A powerful way to extuinguish anger is listening to what it has to say.
Our feelings live in our bodies. If we recognize the sensations, we can learn to feel and feel better.
Feelings have a function. With proven techniques, we can learn to allow them, listen to them, and calm them when needed.
